KINESTHAETIC Incorporate some movement into your learning. This could be as simple as getting up and moving around the room while you run over significant points in your mind. If you are making notes try using a soft pencil or fountain pen on good quality paper and notice the difference. Sit on a soft cushion, a firm cushion, in the warm sun . . . OLFACTORY it might be the smell of wood smoke, the perfume of jasmine or the tang of a freshly cut lemon does that extra something… GUSTATORY As I type this article I am sipping iced water with a slice of lime as an alternative to my usual coffee.
Now experiment with compound VAK-OG experiences such as sketching or doodling while you watch a video, playing music while you make notes, walking as you listen to a CD, sipping a cool drink and / or burning a scented candle as you practice any of the above.
Feel the heat of it
Learn about the sensory experiences that make a difference to your own learning. That adolescent boy didn't just see or hear or read about gasoline engines. He smelled the oil, tasted it in the air and felt the heat of it. That's the learning experience I'm after.
This article first appeared on the Coaching Connect Website.