One, Two, Three – NLP!

Feeling negative?

going down?

 

 

   Wish you could break out of that state of  mind?

 

 

 

Try this…

  1. Change your posture – stand taller or lean in a different direction.look up, spread your arms and breathe

 

  1. Move unexpectedly – star jumps can work wonders

 

  1. Look up – count chimneys or create a picture in a crack on the ceiling!

 

Now all you have to do is breathe the change in.

 

Sometimes all we need is to interrupt a pattern of thought or behaviour and something entirely new becomes possible.

When will it get Better?

it's a puzzleWhen will it get better?

When you want something to get better, there are things you can do to help.

Whether it’s health, wealth or happiness, the chances are there you haven’t been asking the right questions…

      Health… Have you seen the right health practitioner and identified what ‘health’ means for you?
      Wealth… Have you thought about why you want it? What it will get for you?
      Happiness… Do you know what ‘happiness’ really is for you?

What does health / wealth / happiness look like?

What will you hear that lets you know you are happy / healthy / wealthy?

Is there a smell or a taste associated with it?

How does it feel to be this way?

The Golden KeyThese questions may hold the key to your answer.

Give them some thought right now. Knowing what you really want, and what it will get for you, is often the key to where you need to look, and what you need to do, to begin making a difference. 

You know what don’t want, now it’s time to ask yourself ‘What do I want instead?’ and ‘How will I know when I get it?’

The right questions will help you know which way to turn so that you can be sure you are moving in a direction that will help things get better.

This is why NLP so often begins with the right question… ‘What do you want instead?’

 

 

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