Posts tagged: phone

Life Coaching Wherever You Are

‘Phone Coaching using Narrative NLP Principles

 

a phone amongst office equipment

People often ask me how coaching can work on the ‘phone. I wondered this myself and was even a little reluctant to give it a try but the truth is that it works remarkably well. In many cases it makes life coaching possible when the demands of life, work and family make it seem impossible.

When you always have your phone with you it makes sense that coaching conversations can take place whenever, and wherever, is most convenient for you.

Maybe you work from home and need to book appointments into your own schedule. It might be that you have family commitments and have limited opportunities for talking to someone about your own needs and wishes.

Telephone coaching makes it easy to fit our conversations into your busy lifestyle. You can speak to me from the comfort of your favourite sofa, from a clifftop overlooking a beach, or from your office at lunchtime.

 

Phone calls can take place in the most unexpected of places

For many clients it is a combination of home, away and workplace calls that works most effectively. You know when you can fit it in, where you will feel safe and comfortable, and how often you would like to speak.

Best of all you don’t have to travel to Honiton or Budleigh Salterton. I am in Devon and you can be in another county, another country or even on another continent. Whether you live in the UK, Europe, or the other side of the world, all we have to do is check time zones before we book that first call.

For me, the coach, it is about a quality of listening that comes with training and practice. Both NLP and Narrative practice pay full attention to your telling of your story. You will be surprised by the unexpected discoveries you make about yourself as you tell me what’s on your mind and I listen and ask carefully chosen questions.  Together we will discover how you can make the changes you have been looking for by looking for them differently.

Many people are surprised to discover that they prefer this style of coaching. You save the time and expense of travelling and you don’t Kitchen, garden, park or office, wherever you are we can speakhave to sit in an unfamiliar room with a person you don’t know. Instead you choose the date, time and place to tell me what you would like to change in your life. You can even choose how long we spend on each call as I understand that you may only have half an hour to spare or you might be one of those people who would rather talk all morning, or at intervals throughout a day rather than spreading a programme out over a series of weekly calls.

Life Coaching by ‘phone is easy, convenient and effective. Give me a call right now and let’s begin exploring possibilities.

What is e-coaching and How Could it Help Me?

outline sketch of 2 people face to faceCoaching doesn’t have to be by the hour, face to face or a long drive away.

You may have been thinking ‘NLP sounds interesting’; ‘I wonder whether talking to a life coach might help’ or ‘Could a conversation about my story make any difference to my life?.

But… I can’t spare the time; don’t want to sit in an unfamiliar room with someone I’ve never met before, or don’t have the luxury of a car, train fare or live near a convenient bus route.

Increasingly I have been working with clients by email and telephone and via an Android App, and find that this way of working suits people for many different reasons and can have unexpected benefits. 

Both ‘phone (in which I include Skype) and email coaching can be a quicker alternative to face-to-face work.

Three 20 minute (or six 10 minute) emails can cover the same ground as an hour’s conversation, and more if your attention span is short or available time is limited.someone is typing a message

Email and Apps have a feeling of immediacy; you can refer to them whenever and wherever you choose.  It’s demand led coaching in the sense that you can email me instantly a thought occurs, view my reply at a time and place that suits you, take the time you need to consider and reconsider an exercise, and reply when you are ready.

This way of working can suit adults because it can easily be designed to fit around work, family and child-care arrangements. It is also particularly convenient for young adults whose anxiety might include unease about appointments, travel or meeting new people.  

Mobile phone Apps and text messages are a possibilityMeanwhile younger people are so comfortable and at-ease with their smart phones that they are already using the device for personal  development and self-help, so an App or coaching call is nothing out of the ordinary.

In a way e-coaching gives you more power and authority in the coaching process. You have more control over how much to say and when to say it. You can take all the time you need to think and rethink before responding to me. You can choose to include friends and family and extend the coaching through important conversations with the people who matter most in your life.

Some people report feeling safer because online they can cry in privacy or laugh without feeling embarrassed. This can be a significant factor in helping you feel greater equality in the conversation. You are the expert in your own life. 

So, if traveling to East Devon isn’t feasible, or one to one work doesn’t appeal, email or ‘phone me today and we will arrange coaching that really suits you and your lifestyle.

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